Shakti Body Detox Flow is a dynamic vinyasa flow practice designed by Dani McGuire aka Vani, for the intermediate yoga student. Vani offers a multi-dimensional approach to teaching yoga for balancing mind and body by harmonizing the nervous system, while working into a full body movement cleanse. Sattva Vinyasa practices have their roots in hatha and tantra, balancing the solar and lunar aspects of our nature for optimal flow of energy, vitality, and bodymind health.
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