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Sattva Vinyasa® 200 Hour Course In Costa Rica

July 9, 2016 @ 7:00 am - July 23, 2016 @ 9:00 pm$3250
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The Sattva Vinyasa 200 Hour certified teacher training provides a solid foundation to teach foundation sattva vinyasa practice and principles and deepen one’s own sadhanda and spiritual practice. This training is for those students or teachers having a desire to dive deeper, learning a sustainable breath centered practice that works in harmony with our bodies while concentrating on the higher practices of the vedas to live a more balanced life.
Who may Join us?
Teachers wanting to learn Sattva Vinyasa teaching method, even with another 200 hour certification.
Students who have been practicing for a minimum of 1 year wanting to get certification.
Students wanting to deepen their practice in a beautiful and structured immersion.
About Sattva Vinyasa
Much of our vinyasa practice in the west is drying and rajasic(over stimulating) to our nervous system, and many times we we are learning a style of yoga that has worked well for that instructor. Let us explore our personal practice on a multi-dimensional level of holistic movement. Sattva Vinyasa is a blend of ancient practice, energetic vinyasa flow, and regenerative vinyasa krama based on the bio mechanics of movement within yoga therapy.
Sattva means balance. The middle path, the central channel. The study of Ayurveda is one in keeping the body balanced, and the study of yoga is one of keeping ourselves in harmony with our bodies, breath, relationships and the world around us. We have joined these sister sciences in our holistic programs so that we may find the integrated approach to healing. We believe that for the whole person to not only survive but to thrive, there needs to be harmonious balance of the three treasures of mind, body and spirit. Our philosophy is one of wholeness and integration to achieve sustainable results and transformation within. How we move determines who we will become.
Retreat Immersion
This year the beautiful Ahki Resort will be hosting our 14 day intensive teacher training. Morning sessions begin with Invigorating Sattva Vinyasa practice, pranayama and meditation. The Days are filled with intensive study of alignment principles, sequencing, vinyasa krama, adjustments, anatomy and physiology, Ayurveda, and philosophy. Evening Include Lunar Practice, Self Study and Reflect on the daily work.


Start: July 9, 2016 @ 7:00 am
End: July 23, 2016 @ 9:00 pm
Cost: $3250


Venue Name: Ahki Resort
Address: Costa Rica