Journal Entry #1 March 29, 2019 Kindness This morning in meditation.. my thoughts race around my schedule, I tighten. I...
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Ayurveda Spring Routine
In the System of Ayurveda, the sister science to yoga that deals with our health.(and so much more), we dig...
Being Human
Whether you go up the ladder or down it, your position is shaky.-Lao Tzu This has always been one...
“Do it for me”. Being Happy for Others.
Several years ago, I sat in a room full of Ashtanga Yogis with their advanced practice, slim and bendy bodies,...
Feminine Rising
I’m always a little hesitant to post a photo such as this with a blog; as part of me believes my...
The Feminine Unfolding
The new year is upon us and as I look to my sankapla(vow) for this portion of my life, since...
Entanglement
Waiting for your response.. A peek to see…are you shining for me.. Cloudy and grey.. I slither like silk..under the covers...
The Path (al)Most Traveled.
Two days ago I was attacked on my run to the park nearby my house. It was 11:30am on a...
Motivation. What moves you?
We exist to motivate, to be motivated… to be moved… but like a boat that is just plopped in the middle...
Will Power!?
If you opened this blog post, my guess is that at some point in your life you have had a...
