[{"id":7412,"title":"Sattva Yoga Therapy: Adaptive Chair Flow(69 min)","free":true,"vimeo_url":"https:\/\/vimeo.com\/135315302","steps":"

See video for steps.<\/p>\n","benefits":"","thumbnail":"https:\/\/sattvavinyasa.com\/wp-content\/uploads\/2018\/06\/Screen-Shot-2018-06-08-at-1.51.44-AM-820x466.png","vimeoID":"135315302"}]