29OctoberAugust 18, 2020 A Welcome Distraction Cultivating a meditation practice is one of the most important things we can do for our brains. Neuroscientists at Harvard... by Daniin Uncategorized0
27OctoberAugust 18, 2020 Finding “My Brand,” Finding the Self I have practiced yoga for nearly 20 years now. Tapping into this ancient art in a way of self study,... by Daniin Uncategorized0
21OctoberAugust 18, 2020 Set your Gaze Upon the Earth: Tips to Calm the Emotions and Fall Feeling emotional, spacey, addicted, or like you can’t follow through? Fall being Vata season, represented by the qualities cold, light,... by Daniin Uncategorized0